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{"title":"S\u00e9ance 1 – partie 1","artist_name":"Ralentir","audio_file":"https:\/\/raleentir.fr\/wp-content\/uploads\/2020\/05\/S\u00e9ance-1-d\u00e9but.mp3","poster_image":"https:\/\/raleentir.fr\/wp-content\/uploads\/2020\/05\/2.jpg","duration":"1:38"}
{"title":"s\u00e9ance 8 – Image de calme","artist_name":"Ralentir","audio_file":"https:\/\/raleentir.fr\/wp-content\/uploads\/2020\/05\/s\u00e9ance-8-d\u00e9but.mp3","poster_image":"https:\/\/raleentir.fr\/wp-content\/uploads\/2020\/05\/11-seance-8-Image-de-calme.jpg","duration":"0:37"}
{"title":"S\u00e9ance 12 – Consignes m\u00e9t\u00e9o int\u00e9rieure","artist_name":"Ralentir","audio_file":"https:\/\/raleentir.fr\/wp-content\/uploads\/2020\/05\/S\u00e9ance-12-d\u00e9but.mp3","poster_image":"https:\/\/raleentir.fr\/wp-content\/uploads\/2020\/05\/15-seance-12-Consignes-m\u00e9t\u00e9o-int\u00e9rieure.jpg","duration":"0:18"}
{"title":"S\u00e9ance 17 – Bulle de protection","artist_name":"Ralentir","audio_file":"https:\/\/raleentir.fr\/wp-content\/uploads\/2020\/05\/S\u00e9ance-17-d\u00e9but.mp3","poster_image":"https:\/\/raleentir.fr\/wp-content\/uploads\/2020\/05\/20-seance-17-Bulle-de-protection.jpg","duration":"0:35"}
{"title":"S\u00e9ance 21 – Explications – Pr\u00e9sentez vous","artist_name":"Ralentir","audio_file":"https:\/\/raleentir.fr\/wp-content\/uploads\/2020\/05\/S\u00e9ance-21-d\u00e9but.mp3","poster_image":"https:\/\/raleentir.fr\/wp-content\/uploads\/2020\/05\/24-seance-21-Explications-Pr\u00e9sentez-vous.jpg","duration":"0:28"}
{"title":"S\u00e9ance 29 – Explications L’\u00e9toile des objectifs","artist_name":"Ralentir","audio_file":"https:\/\/raleentir.fr\/wp-content\/uploads\/2020\/05\/S\u00e9ance-29-d\u00e9but.mp3","poster_image":"https:\/\/raleentir.fr\/wp-content\/uploads\/2020\/05\/32-seance-29-Explications-l-etoile-des-objectifs.jpg","duration":"0:34"}
{"title":"S\u00e9ance 34 – Imagerie de confiance","artist_name":"Ralentir","audio_file":"https:\/\/raleentir.fr\/wp-content\/uploads\/2020\/05\/S\u00e9ance-34-d\u00e9but.mp3","poster_image":"https:\/\/raleentir.fr\/wp-content\/uploads\/2020\/05\/36-seance-34-Imagerie-de-confiance.jpg","duration":"0:31"}
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Le sens de la formation

RALEENTIR est une méthode basée sur l’association de plusieurs outils de bien-être, de préparation mentale, d’autohypnose et de développement personnel.

Tous les participants ont pu constater des changements positifs aussi bien au travail que dans leur vie personnelle et quotidienne et ce dans des domaines aussi variés que :

La gestion des émotions

La gestion du stress

La capacité à garder son calme et son efficacité dans les situations de pression importante.

Une meilleure mobilisation des capacités de concentration

La confiance en soi

Une plus grande positivité

Une amélioration de la réussite

L’atteinte des objectifs de vie et de travail

LA SOLUTION RALEENTIR

Un livre et 40 séances de coaching audio.

Dans le livre, les apports théoriques sont faits brièvement dans le premier chapitre ou à travers les petits encadrés que vous trouverez disséminés çà et là et qu’il vous appartiendra ou non de lire en fonction de l’intérêt que vous y porterez.

Chaque séance audio ne dure qu’une vingtaine de minutes. Et vous pourrez constater que l’objectif d’effectuer des transformations positives chez soi en une vingtaine de minutes par jour est largement réalisable.

Laissez-vous guider.

NOS DIFFÉRENTS ABONNEMENTS

Seul(e) ou accompagné(e)

4

RALEENTIR SOLO

Choisissez cette formule et avancez à votre rythme.

Recevez le livre de la méthode et accédez à l’ensemble des 40 séances audio guidées par un professionnel.

Profitez de RALEENTIR SOLO comme vous le souhaitez, quand vous le souhaitez et progressez à votre rythme.

Cliquez ci-dessous pour acheter cette formule !

BIENTÔT EN LIGNE

RALEENTIR ENSEMBLE

Choisissez cette formule et avançons ensemble.

Recevez le livre de la méthode et accédez à l’ensemble des 40 séances audio guidées par un professionnel.

Profitez de RALEENTIR SOLO + un accompagnement personnalisé avec votre propre formateur – préparateur mental.

Cliquez ci-dessous pour acheter cette formule !

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